Uplift

and then there is nothing like action to lift a drooping spirit to be up and doing because such action brings us beyond that microscopic looking at self that magnification of everything out of all proportion and like a strange and powerful medicine it transforms us through the sweat of our brows and so i cut the grass and prune the hedges and in so doing to an extent i prune away at myself i cut off all those decaying bits of self-pity and shake free all those ripe fruit and beyond ripe fruit which must needs fall to the ground and in a sense that is what we are doing when we exercise or go to the gym or perform any physical activity as these bodies that we possess are stone age ones and they need to be exercised as too much living in the mind can bring a person down down down and a balance is needed between the spiritual the intellectual and the physical and we need to be rooted in our bodies which after all are all that we have got and we can only dismiss the body at our peril and as i age i am beginning to become more comfortable with this body and realise with st francis that it is brother body it is all that i have and soul or soul is just not contained therein like a fluid in a container oh no oh no there is a unity of being between body and mind between body and soul and so i like the formulation body-mind or body-soul because these two realities which we separate for convenience are really not two realities at all they are ONE ONE ONE calling to the universe in a ONENESS in a oneness in a oneness and we feel that we are whole and this writer needs to feel whole needs to take stock needs to sit with and listen to what the body can tell him and not to get lost in the mind or intellect for that really is often an escapism and escape from the reality of the material body and yes the body is material and yet and yet it is more because i am not just a material body i am in fact a body-soul a body which feels and thinks and moves and cries for joy and sorrow and so i am a body-soul or a soul-body and never again the cartesian dualism for me which divided the reality that we are and left us with nothing but a soul or spirit inhabiting the husk of a body the shell and that and that is all in the past and i write and i write and i let the stream of consciousness flow because i need to comfort myself by allowing my unconscious my great unconscious to speak and to go on speaking and i want to listen because i know that i know so much so much more than i am actually aware of and so like freud i want to make my unconscious conscious i want to be open to all nooks and crannies to all the corners to all the shadows to all the demons as well as to the spaces of my unconscious that have a little more light i want to take out all the dusty ornaments that are lying in the dark corners of my mind i want to accept all the creepy crawlies all the mess and sweat of life all those ants that live under all those un-upturned rocks and yes i want to go around the labyrinth and dungeon of my mind and upturn those rocks and let all the shadowy parts of myself all the neglected parts of my self all the suppressed and oppressed parts of myself let them all out and let them dry off in the sum and become that dried and lifeless fruit they really are for then all my fears will be dried up and lifeless and will not be crawling around and frightening me in my dreams and yes we are just that a unity a strange unity gathered up from bits of this and bits of that within us and i am many selves seeking a union in a greater or basic self if only i could find it and i am left with this with this with this and i repeat it because i need it to sound like a chorus calling to my soul indeed more properly to my body-soul to gather together all the bits and pieces of this ageing self and let it bloom until it is time for the fruit to fall until it is time until it is time to go back to the earth from which i came... 

The Eternal Now

Sculpture at the American Military Cemetery, Normandy

Sculpture at German Military Cemetery.

and all spiritualities talk about living in the now the eternal now because it alone is all we have as the past is already gone and is merely a somewhat cloudy memory while the future has not yet come and is merely a fleeting vision if we are lucky and that's it my soul-friend the future and the past are illusory leaving us only to dwell in the eternal now that now that goes on forever leaving us with the mystery of time which we know only by the changes wrought on and in our very bodies and that is what ageing and growing old for me is yes that's what it is a coming to terms with the body-soul or soul-body as a unity ah yes that is what growing old is for me yes it is a coming to terms with my body an acknowledgement of its weaknesses and failings with all its bumps and lumps and imperfections exacerbated by the weathering of the years and my spirituality is a growing of my soul-into-body and my body-into-soul a growing beyond all atomization a growing beyond all splitting of the self because my self is so intimately bound up with my body that i know of no separation and ageing is carrying me beyond old certainties and old categories one reads of in dusty old books a going beyond the dualisms and dualities a going beyond cartesian categories of body and soul and yet those old rationalists knew a lot but they kept mathematically dividing reality and even Self whereas the modern thrust of psyche and of Self and of body-soul is to unity union and unification and to live in the now is to hear my stomach growl after the light meal i have eaten as it sucks in through osmosis whatever nourishment was in the food i ate and this is the now of my body and of my body-soul as it feels these keys and taps this flow of consciousness on this screen in front of me the nowness of it all and the dog barking somewhere at the back of my house and i acknowledge its presence as I do the feel and gentle rattle of the keys that give shape and form to these emanations of the Self or of body-soul or of soul-body and all the while i am becoming an Observer or Witness of all about me as well as all within me and i am becoming a Listener to Self as well as to Others and this is the way i can be in this world and a i type i feel like e e cummings who wrote without any punctuation becoming as it were part of what he was writing rather than the creator or objectively ordering person-writer-narrator as the ordering mind begins to notice and observe rather than to order and predict and determine or pre-determine and ageing for me is becoming a letting go a going beyond a wanting to control a going beyond a logical or rational ordering of things to meet my ideas of how things are or should be it's as if i was becoming a more neutral screen or plate letting all those stimuli from outside and even from inside register on it and meditation is teaching me to listen and in listening to accept to accept to accept to accept a small word worth repeating but its denoted and connoted meanings are so hard to achieve and yet i am painfully and gradually doing it and i love the fact that my mind now is teeming onto this page without control of my consciousness and i feel like i have dived into an ocean and am learning to swim learning to let go the Ego learning learning learning to knock it into shape to take away its desire for control dreadful control which has led to Hitlerian destruction and devastation ah my soul ah my body ah my body-soul ah my soul-body my oneness and unity of being i delight in you that delights in others and that brings some lightness to this world weighed down with the madness of manic capitalism which is gobbling us up like an ever hungry monster and so many of us are prey to our desires and the ads on t.v. and radio and magazines and Internet all yes all are purposely composed to lure the desires of the id of the id that cesspit primordially rooted in our being... now now now NOW...  that's all i need all i need as the i diminishes